|
Avgolemono Soup
|
|
Source
Author: Marie Simmons
Source: The Good Egg (Houghton Mifflin)
|
|
8
|
large
|
eggs
|
|
12
|
cups
|
chicken stock
|
|
6
|
Tbs
|
fresh lemon juice
|
|
|
|
lemon zest from one lemon
|
|
8
|
|
egg yolks -- lightly beaten
|
|
|
|
salt -- to taste
|
|
|
|
white pepper -- to taste
|
|
1
|
cup
|
cooked rice
|
|
8
|
|
thin lemon slices
|
|
8
|
|
toasted baguette slices
|
|
|
1
|
In a pot of gently simmering water, poach 8 eggs. Best to do this in batches of 4. I like them best when the yolks are somewhat soft but not runny. Remove the eggs to a shallow dish filled lukewarm water.
|
|
2
|
In a separate large soup or stock pot, heat the chicken stock until it is almost boiling. Add the lemon zest and juice.
|
|
3
|
Temper the egg yolks by adding just a bit of hot stock to the yolks and stir together. Then gradually, stir the yolks into the stock. Reduce the heat immediately. Add the cooked rice.
|
|
4
|
Season to taste with salt and pepper.
|
|
5
|
Spoon into individual bowls, and float the toasted baguette slice in the soup. Take a poached egg, use a paper towel to blot the excess water, and place on top of the baguette slice. And finally garnish with a lemon slice.
|
|
|
Servings: 6
Yield: 6-8 servings
|
|
Nutrition Facts
|
Serving size: 1/6 of a recipe (23.1 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
|
|
Amount Per Serving
|
|
Calories
|
261.15
|
|
Calories From Fat (46%)
|
119.96
|
|
% Daily Value
|
|
Total Fat 13.15g
|
20%
|
|
Saturated Fat 4.32g
|
22%
|
|
Cholesterol 555.13mg
|
185%
|
|
Sodium 268.04mg
|
11%
|
|
Potassium 170.75mg
|
5%
|
|
Total Carbohydrates 20.52g
|
7%
|
|
Fiber 0.89g
|
4%
|
|
Sugar 1.18g
|
|
|
Protein 14.37g
|
29%
|
|
|